I'm out of clever names for posts. Today is Saturday, thus the title. :)
I felt stronger during my jogging this morning. I've completed a second week of Week 2 and will step up to week 3 on Tuesday. I just need to work out the music thing, because it will be different. I should just take an afternoon and make up music lists for all of the remaining weeks in this program. We'll see.
I can't believe that September is almost over. I'm nervous for the weather to turn colder. I need to figure out a plan B for that, because right now I'm just jogging on the streets and while I'll be fine if it's chilly, I won't be if it's snowy and icy.
I have a friend who lives around the corner who offered to let me use her treadmill on such days. I need to take her up on that and get that organized.
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October 5, 2008
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Just a couple of days before surgery
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Weekly Weight Loss Totals
Week 1 lost 16 lbs
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
My before picture, front view
Just a couple of days before surgery
3 comments:
The treadmill is calling your and my names! Love ya!
You can still jog on cold and snowy days. It's actually fun! Just remember not to overdress -- dress as if it were 20 degrees warmer. So when it's 40 degrees outside, dress as if it's 60 degrees. You will warm up in the first 90 seconds and it feels great to be out in the crisp air! Mostly need to cover your head and hands. I have a great fleece baseball cap that is cozy. I also wear fleece gloves with open fingers so I can control my iPod. Hat, gloves, Long spandex pants, a sports bra, short sleeve t-shirt, and a long-sleeve t-shirt. If you get hot, you can remove the long-sleeve. Enjoy!
Good on you - better to plan for the cold weather than simply look outside one mornign and think - what now? It's fuinny I was walking this afternoon thinking that it will be too hot to do afternoon walks soon! You're doing so well. I hope your toddler settles soon - I remember those nights so well.
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