Explanation needed

I just realized I posted that whole thing about eating crappier and didn't explain why I'm doing it. I thought maybe I had already explained it on the blog, but looking back it looks like I didn't, at least not in the last few days.

It's a common theme that people find one way to break a plateau is to eat higher calories for a couple of days, over a weekend or something, and then back to regular eating on day three. Something about revving up your metabolism or something consistently seems to help. I figured why not give it a try after a month of plateau.

So that's what this is all about, me upping calories for a couple of days in order to break this plateau. Let's hope it's wildly successful. :)