I did my long run outside yesterday and it was for 6 miles. I did it. I ran every step of those 6 miles. There is a point (one telephone pole past the yield sign) that is 1 mile away from the entrance to our street, so I ran down and back three times, making 6 miles. It took me about 80 minutes. Whew.
I was really sore afterward yesterday, but today isn't too bad. I did get a blister on my foot, not surprisingly. I would like to order some better running socks online sometime soon.
This week will mark one year from my surgery. Over at lapbandtalk.com we call that your bandiversary. I was hoping to be under 200 by then, but I'm still a few pounds away. I will be getting a fill this week so that may help, but either way, I'm happy with where I am and confident that my weight will continue to go down as long as I'm doing the right things. Plateaus happen and life goes on.
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And going strong!
New Christmas Blouse
October 5, 2008
Thanksgiving 2008
Just a couple of days before surgery
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One year
And going strong!
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Christmas 2008
New Christmas Blouse
Feeling Great at 89 pounds lost
October 5, 2008
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Thanksgiving 2008
About Me
Weekly Weight Loss Totals
Week 1 lost 16 lbs
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
My before picture, front view
Just a couple of days before surgery
1 comment:
That's an amazing achievement. Good to see you're so close to your goals.
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