Exercise

So I decided not to do any running on my hip until it feels much better. I went walking on Monday instead of running. I walked two miles on the treadmill and then did 2 miles on a stationary bike. That wasn't very hard, but really I was just killing time until my daughter was done with her basketball class.

I've been wanting to write a big post about my one-year-anniversary which was this last Sunday but I haven't done it yet. I am so grateful for the changes that this year has brought and I honestly feel like a different person in many ways. Hopefully I can get my thoughts down into words in the next little while.