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And going strong!
New Christmas Blouse
October 5, 2008
Thanksgiving 2008
Just a couple of days before surgery
My
Continuing
Story
One year
And going strong!
What I'm eating
Followers
Christmas 2008
New Christmas Blouse
Feeling Great at 89 pounds lost
October 5, 2008
Posts
Blogs and Websites I visit
Stat Counter
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Our Family
Thanksgiving 2008
About Me
Weekly Weight Loss Totals
Week 1 lost 16 lbs
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
Week 2 lost 8 lbs
Week 3 gained 1 lb
Week 4 lost 4 lbs
Week 5 lost 5 lbs
Week 6 lost 2 lbs
Week 7 lost 1 lb
Week 8 lost 6 lbs
Week 9 lost 2 lbs
Week 10 gained 1 lb
Week 11 lost 3
Week 12 lost 6
Week 13 lost 1
Week 14 lost 5
Week 15 lost 0
Week 16 lost 3
Week 17 lost 3
Week 18 lost 2
Week 19 lost 2
Week 20 lost 2
Week 21 lost 3
Week 22 lost 2
Week 23 I don't know, I was on vacation
Week 24 lost 2
Week 25 lost 0
Week 26 lost 5
Week 27 gained 1
Week 28 lost 3
Week 29 gained 2
Week 30 lost 2
Week 31 lost 3
Week 32 gained 1
Week 33 lost 3
Week 34 gained 1
Week 35 lost 0
Week 36 lost 2
Week 37 lost 3
Week 38 lost 2
Week 39 gained 3
Week 40 lost 0
Week 41 lost 2
My before picture, front view
Just a couple of days before surgery
5 comments:
have you tried tracking what your eating for a week ?
you might not be eating enough .
If you were on liquids yesterday your body may have gone into starvation mode.
Muscle weighs more. You are building muscle. It will start coming off again. You're amazing!
I recall some months back when you started eating a little more and the weight started to come off - perhaps that's the way to go?
Okay, so I'm tracking my food intake today. I don't know why I hate doing that so much, but I'm doing it so I can see if I'm getting not enough or too many calories, or if I just need to be patient.
I know the whole muscle weighs more than fat thing and I would tell anyone else the same thing, but I'm just amazed at how much I can be exercising and not seeing better results in the numbers. Oh well, I will keep on keeping on.
I know it must be frustrating to stop losing weight for awhile, especially when it was all coming off so quickly. You look great. 100 pounds in a year. I wish I could lose 70, but I don't want surgery and my insurance won't cover a bit of it anyway. You are in way better shape than me. I couldn't run 6 miles! You have really been dedicated. Keep smiling. Lisa Clawson
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