Coming back down

So after two days of careful eating, three of the four pounds are gone again. Phew. I'm amazed at how forgiving my body is when I go back to better eating.

I saw my surgeon today for the last time. He's leaving to move to Pittsburg. I'm okay with it since we'll be moving before too long, we hope. According to his records, I've lost 8 pounds in the last month. I'd prefer 10 a month, but I'm okay with 8.