Wednesday, July 23, 2008

Recovering from vacation eating

I was worried that I wouldn't be able to get back to normal healthy eating after my vacation. I'll admit, it's been hard. I'm having to use more willpower than normal to try to stop eating in between meals, and making healthier choices. But it's doable and it's working. My weight is going down again.

The net results of the trip are that at 3 days home, my weight is down 2 pounds from the day we left. So maybe all that exercise of the activities we did on the trip helped me not gain, and even continue on a downward trend. In any case, I'm so grateful to realize that I didn't ruin everything over the course of our vacation.

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