We're heading to St. Louis to see my sister again. She and I are going to run a 5k together again. She did a half-marathon a few weeks ago, so she's progressed a whole lot from where we were last fall. It'll be fun to see her race. I will be happy to complete the race and I hope my time is better than I did last fall. I'm not stressed about it at all. I'm just glad my hip is doing fine and that I'm able to run these days.
I have high hopes that this will be a great and healthy vacation since we're both trying to focus on the health and wellness challenge. We should be able to support each other in our goals.
Well, I need to get packing. Hopefully I'll touch base while I'm there.
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