:)

I did so well today! I'm really happy. I was able to not snack much between lunch and dinner.

I also had a victory of sorts with sweets. My girls are out of school today and wanted a snack. I decided to make them some no-bake cookies. I had two of them and then took a nap. I asked my oldest daughter to have them put away in a container somewhere hidden when I woke up so I wouldn't eat any more. It worked. I was totally in control of what I ate of those.

We also went for a walk as a family today. The weather was absolutely perfect. I've really been enjoying this beautiful fall here.